12-28 weeks

Learn about the best way to prepare for your birth and baby. Topics you may like to discuss include: Where is the the best place for me to give birth? What exercise is recommended? How do I prepare my pelvic floor? How do I look after my back and pelvis? How do I perform useful and easy relaxation techniques? What should I read and eat? How can my partner be involved?

Cost: $110/hour in Coogee or $130/hour at your place.